• ABOUT
  • FAQ'S
  • STORE
  • REVIEWS
  • BLOG
  • ZONE

ONE SIX-WEEK PLAN DESIGNED TO KEEP YOU ACTIVE AND TEST YOUR METTLE WITH NO AMB MEMBERSHIP REQUIRED.

BUY GYM EDITION

BUY HOME EDITION

STRUCTURE 6 IS AVAILABLE WITH OR WITHOUT ACCESS TO A GYM SO YOU CAN COMPLETE YOUR PLAN IN AN ENVIRONMENT THAT SUITS YOU.

ITS DEVISED INTO x2 3 WEEK PLANS TO TARGET ALL THE MUSCLES IN YOUR BODY, GETTING YOU STRONGER FROM THE GROUND UP.

YOU WON'T NEED TO JOIN AN AMB MEMBERSHIP TO USE STRUCTURE 6 BECAUSE ITS A ONE-OFF TRAINING PLAN.

JUST SELECT YOUR PLAN TYPE, PAY AND TRAIN. SIMPLE.

NO MEMBERSHIP NEEDED.

YOUR STRUCTURE 6 PLAN INCLUDES A SPECIALISED RECIPE eBOOK WORTH £15.99 WITH 30 MEALS TO TRY - ALL HEALTHY AND DESIGNED FOR YOU TO GET THE MOST OUT OF YOUR DAY.

ALL THE RECIPES CAN BE SCANNED INTO MYFITNESSPAL SO YOU CAN TRACK YOUR MACROS AND ENSURE YOU'RE GETTING ENOUGH OF WHAT YOU NEED.

EAT WELL TO TRAIN WELL.

HOME OR GYM - IT'S UP TO YOU.

BUY GYM EDITION

BUY HOME EDITION

IS AMB RIGHT FOR YOU?

CHECK OUT OUR FREQUENTLY ASKED QUESTIONS TO FIND OUT.

LET'S GO