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FAQ'S

YOU'VE GOT QUESTIONS. WE HAVE ANSWERS.

WE RECKON YOU'LL FIND THE ANSWER TO YOUR QUESTIONS RIGHT HERE.

HOW LONG WILL MY PROGRAMME LAST?

OUR PROGRAMME DURATIONS VARY - FROM 8 WEEKS TO 12 WEEKS DEPENDING ON WHEN YOU JOIN.

YOU'LL BE NOTIFIED WHEN YOUR PROGRAMME STARTS AND HOW LONG IT LASTS WHEN WE CONTACT YOU FOLLOWING YOUR APPLICATION.

ARE YOU OFFERING PROGRAMMES DURING THE COVID-19 PANDEMIC?

YES.

OUR PROGRAMMES CAN ADJUST FOR YOU TO GET JUST AS EFFECTIVE RESULTS FROM LIMITATIONS CAUSED BY THE COVID-19 PANDEMIC.

ARE THE PROGRAMMES FREE?

NO.

ALL OF OUR PROGRAMMES ARE PAID-FOR SERVICES.

DO YOU LET EVERY APPLICANT ACCESS A PROGRAMME?

ONCE YOU'VE COMPLETED YOUR APPLICATION, WE'LL GET IN CONTACT WITH YOU WHEN THE NEXT PROGRAMME SLOTS ARE OPEN TO DISCUSS IF AMB IS RIGHT FOR YOU.

ARE YOUR PROGRAMMES AVAILABLE TO THOSE WITH CYSTIC FIBROSIS?

ABSOLUTELY.

OUR PROGRAMMES ARE TAILORED TO YOU. YOU'LL GET JUST AS MUCH FUN OUT OF IT COMPARED TO SOMEONE THAT DOESN'T HAVE CYSTIC FIBROSIS.

MY QUESTION STILL HASN'T BEEN ANSWERED. WHAT NOW?

IF YOUR QUESTION HAS NOT BEEN ANSWERED YET AND YOU'RE STILL THINKING OF APPLYING, THEN WE INVITE YOU TO DO SO.

WE CAN ANSWER ANY OTHER QUESTIONS OR CONCERNS YOU MIGHT HAVE WHEN WE GET IN CONTACT.

DO I HAVE TO LIVE IN THE UK/IRELAND IN ORDER TO APPLY?

NOT AT ALL!

OUR PROGRAMMES ARE AVAILABLE GLOBALLY FOR ALL THAT WISH TO PARTICIPATE.

WHAT ACCOUNTS DO I NEED ACCESS TO?

IN ORDER TO MAKE THE MOST OF YOUR TIME WITH ATHLETIC MUSCLE BLUEPRINT, A FACEBOOK ACCOUNT IS RECOMMENDED SO THAT WE CAN CONNECT YOU TO OUR VIP NETWORKS.

YOU'LL ALSO NEED ACCESS TO WHATSAPP AND ZOOM TO PARTICIPATE IN CONVERSATIONS.

DO I NEED ACCESS TO A PHONE?

YES.

YOU'LL NEED TO DOWNLOAD OUR APP SO THAT WE CAN DELIVER YOUR WEEKLY PROGRAMME TO YOU, AND SO YOU CAN SEND US YOUR STATS. IT'S FREE ON THE APPLE AND GOOGLE PLAY STORES.

DO I NEED GYM EXPERIENCE TO JOIN?

NO.

YOUR PLAN IS BUILT AROUND YOUR CURRENT SITUATIONS AND WHAT GOALS YOU WANT TO ACHIEVE. WE EXPECT YOU TO INVEST IN A GYM MEMBERSHIP OR EQUIPMENT FOR YOU TO ACHIEVE THE BEST POSSIBLE RESULTS.

SORTED?ARE YOU READY TO START THE JOURNEY?